Are you feeling out of shape or out of sync with your life? Get a Personal Trainer

Are you feeling out of shape or out of sync with your life?

Make a change now.

Let the team at the FIT Stop help you meet your goals.  At our family friendly facility, you will find personal trainers who care about your fitness success.

Our Philosophy here at the Fit Stop is to help change lives, overcome fear, accomplish goals, and improve the physical health as well as the well being of our customers.  The atmosphere in our facility is that of a family.  Our staff is dedicated to helping everyone who steps in our facility to accomplish their health goals at what ever level they are at.  We help people see that they can do more than they think they can.

We adopt the popular saying that “Success is a journey, not a destination”.  Our slogan is: ” Where a regular workout is just not enough!”  Our training style is different than most training facilities.  The Fit in our name stands for Full Intense Training.  You will be amazed at how many exercises you can get done in 30 minutes. In a typical 30 minute workout, you can expect between 15-20 different exercises that integrate cardiovascular and weight training.  If you are looking to get in shape in an effective way, this place is for you.

Gymnastics is also available at our facility.  With three time National Champion gymnast, Rob Kjar coaching, children ages 2-7 will thrive as they learn from a true master.

Contact The Fit Stop at 602-332-3344

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